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Description

Ingredients



  • salmon steak (approximately one pound)

  • milk

  • pepper and salt

  • bay leaf


Method



  • Place the salmon steak and bay leaf in a saucepan, cover with milk and season with salt and pepper.

  • Poach the salmon in the milk allowing fifteen minutes for every pound weight.

  • Alternatively, put the ingredients in an earthenware dish and poach in a moderately hot oven.

  • Slice the salmon steak and serve hot with parsley sauce, or cold with bread and butter.


Llangrannog, Cardiganshire.

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