Ingredients

• one whole sewin (large)
• thyme and parsley stuffing
• bacon dripping

Method

• Clean the sewin in the usual way, and fill with thyme and parsley stuffing.
• Put it in an earthenware dish with a little bacon dripping and bake in a moderately hot oven.
• Another favourite method of serving sewin in the Cenarth district was to cut it into steaks, fry them in butter and serve with boiled new potatoes and broad beans.

Cenarth, Carmarthenshire.